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This is a retreat that invites you to slow down and embrace the gentle, restful energy of winter. Held at the beautiful Florence House, it is a sanctuary to reconnect with yourself, nature, and a circle of women. What to Expect:
Guided Embodied Movement: Soften into mindful practices that help you connect deeply with your body and align with the slower rhythms of the season.
Yoga Nidra: Sink into a state of profound rest and inner healing with this yogic practice of deep relaxation.
Sacred Circles: Come together in intimate gatherings to reflect, share, and connect with a supportive community of women.
Nourishing Meals: Enjoy wholesome, soul-warming food prepared with care to nourish your body and spirit.
Ritual & Reflection: Honour the season with sacred moments that deepen your connection to yourself and each other.
Whether you crave deep rest, gentle movement, or time to reflect, this retreat offers it all. Relax in the cosy embrace of Florence House, surrounded by stunning views, a peaceful walled garden, fresh sea air and the warmth of a wood-burning fire.
A time to slow down, breathe deeply, and honour the restful spirit of winter.
4-6th December, 2024
Florence House, East Sussex
🛏️ Limited spaces available
https://tanyaforgan.com/the-winter-retreat-2024/
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Event Venue & Nearby Stays
Florence House, Florence House , Southdown Rd,Seaford, East Sussex, United Kingdom
