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๐ฅ๐ฒ๐๐๐ผ๐ฟ๐ฎ๐๐ถ๐๐ฒ ๐ช๐ฒ๐ฒ๐ธ๐ฒ๐ป๐ฑ ๐ฅ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ โ ๐๐ถ๐๐ต ๐๐ถ๐ป๐ฑ๐ฎ ๐๐ฟ๐ฎ๐ป๐ธ๐ฒ ๐ฎ๐ป๐ฑ โฃโฃ
๐ฎ๐ฎ๐ป๐ฑ โ ๐ฎ๐ฐ๐๐ต ๐ก๐ผ๐๐ฒ๐บ๐ฏ๐ฒ๐ฟ ๐ฎ๐ฌ๐ฎ๐ฐโฃ
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๐๐ฏ๐ผ๐๐ ๐๐ต๐ถ๐ ๐ฟ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ โฃ
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Live more mindfully and present with the joy that is available in each moment.
How do we move away from the incessant critic, the internal judge and the part of us that doesnโt care enough about self.
We can find energy to be there for a friend or family but so quick to neglect and discard self.โฃ
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๐ง๐ต๐ถ๐ ๐ฟ๐ฒ๐๐ฟ๐ฒ๐ฎ๐ ๐ถ๐ ๐ฎ๐ฏ๐ผ๐๐ ๐ฐ๐ผ๐บ๐ถ๐ป๐ด ๐ฏ๐ฎ๐ฐ๐ธ ๐๐ผ ๐๐ฒ๐น๐ณ, ๐ป๐ผ๐ ๐ถ๐ป ๐ฎ ๐๐ฒ๐น๐ณ๐ถ๐๐ต ๐๐ฎ๐ ๐ฏ๐๐ ๐๐ฒ๐น๐ณ ๐ณ๐๐น๐น.โฃ
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Learning to manage the mind and the body in a different way. To see life from a different angle and to truly nourish the spirit.โฃ
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We will do this with the guidance of Linda Franke facilitating body/mind medicine.
True appreciation of energy through restorative yoga, TCM movement, specialised treatment therapy, modulated music and food for the soul.โฃ
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๐๐ผ๐ถ๐ป ๐๐ต๐ฒ ๐ฟ๐ฒ๐๐๐ณ๐๐น ๐๐ผ๐ด๐ฎ ๐๐ฒ๐ฎ๐บ ๐ณ๐ผ๐ฟ ๐ฎ ๐ท๐ผ๐๐ฟ๐ป๐ฒ๐ ๐ฏ๐ฎ๐ฐ๐ธ ๐๐ผ ๐๐ต๐ฒ ๐ฒ๐๐๐ฒ๐ป๐ฐ๐ฒ ๐ผ๐ณ ๐ฌ๐ข๐จโฃ
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โ ๐๐ผ๐ ๐ฐ๐ฎ๐ป ๐ณ๐ถ๐ป๐ฑ ๐ผ๐๐ ๐บ๐ผ๐ฟ๐ฒ โ ๐ต๐ฒ๐ฟ๐ฒ โ โฃ
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https://restfulyogaandtherapy.com/event/restorative-weekend/
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Event Venue & Nearby Stays
5 Camrose Crt , Torquay, VIC, Australia, Victoria 3228, 5 Camrose Ct, Jan Juc VIC 3228, Australia,Torquay, Victoria, Anglesea