Advertisement
May 17th 2 - 5pm Mystic StudioMay 18th 11 - 2pm New London Studio
Join Emily DeLabry, for this education workshop where you will learn:
•The philosophy and history of restorative yoga
•compressive pose breakdowns
•how to work with students of different abilities, the use of props
•sequencing ideas
•calming breathing techniques
•yoga nidra
Bolsters will be provided but please bring two blankets or beach towels. Notebook and pen recommended.
This workshop is open to anyone. Deepen your knowledge in restorative yoga* - or - if you are a 200hr RYT, this can count towards continuing hours
*If you are not a graduate of a 200HR program, this is for your own personal practice, it will not prepare you for holding space for others❤
$260 investment
register in the mind body app! Hotonbankmystic.com
Advertisement
Event Venue & Nearby Stays
11 main st, Old Mystic, CT, United States