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Tucked away just a stone's throw from Prickwillow is the small and cosy Yoga Hut, where time stands still.Come and get comfortable on the underfloor heating, release tension through gentle, restorative Yoga, then completely rest and reset with some dreamy Yoga Nidra and a Singing Bowl Relaxation session.
Allowing ourselves to fully rest and switch off helps bring a state of balance and calm to our whole being. The soothing sounds of the Tibetan Singing Bowls surround you with their magic, not only helping you to relax, they also induce healing at a subtle, cellular level.
I have everything here that you'll need - mats, blankets, meditation cushions. You may wish to bring your favourite pillow and some extra blankets. Water is always recommended.
12 - 1:30pm.
£30pp
Book here: https://BookSallyTalbotWellbeing.as.me/Rest
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Sally Talbot Restorative Wellness, Ely, United Kingdom
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