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A space to drop out of your head and give presence to your body, to explore, to feel & to restore well-being through somatic movement.About this Event
Welcome to Restorative Moving Meditation at MINDFUL AF! Join us for an evening of mindful connection within as we move our bodies in a gentle and restorative way.
This event is perfect for anyone looking to unwind, reconnect and de-stress after a long week.
Our session will be monthly at 7:30 PM at MINDFUL AF. Come ready to let go of any tension and find a purifying peace within yourself through blending movement and meditation.
No experience is necessary, and people any flexibility welcomed, just bring an open mind and a willingness to connect with your body and felt experience. I can't wait to see you there!
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Event Venue & Nearby Stays
MINDFUL AF, 333 Belgrave-Gembrook Road, Emerald, Australia
Tickets
AUD 27.00
