Restorative Aerial Yoga and Sound Bath

Mon Jul 26 2021 at 08:15 pm

Moseley Dance Centre | Birmingham

1st Position Fitness
Publisher/Host1st Position Fitness
Restorative Aerial Yoga and Sound Bath 30 Min Restorative Aerial yoga followed by a 30min Sound Bath
Restorative Aerial Yoga is a slow nourishing practice incorporating a low hammock. The hammock is used to support and massage the body while moving through poses. Providing a state of deep relaxation. Followed by a unique sound healing Bath while suspended in the Aerial Hammock. Vix will use a combination of Sound bowls and percussion instruments to create a sound bath that will support deep relaxation where healing can occur

Event Venue

Moseley Dance Centre, 572-574 Moseley Rd., B12 9AA Birmingham, UK, Birmingham, United Kingdom


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