Rest Walk

Name: Rest Walk
Start: 2025-01-18T10:00:00-05:00
End: 2025-01-18T12:00:00-05:00
Location: Seidman Park

Sat Jan 18 2025 at 10:00 am to 12:00 pm UTC-05:00

Seidman Park | Ada

Publisher/HostCascade Rest Curation in partnership with Cascade Feng Shui

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Guided dynamic walks to bring both energy and relaxation.
About this Event

Monthly dynamic walks to bring both energy and relaxation. These guided walks will start with a circle to stretch and to set an intention to ponder based on the element of the season. The first 30 minutes of the walk will be in noble silence and the last 30 minutes will be open to conversation and observation. The walk will finish with a circle to reflect, integrate, share, and finally stretch. If you have been hesitant to join a Rest Curation, please consider signing up for a Rest Walk since this a more active entry into yin energy.