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Discover the ancient wisdom of Yoga Nidra—a practice that goes beyond surface-level resolutions. This powerful technique guides you beyond the mind and into the subconscious, where true change begins. You'll plant a personalized intention that gently reprograms how you engage with life—mentally, emotionally, and energetically—throughout the year ahead.This class meets in the Yoga Studio. Bring something to take notes, and wear layers as body temperatures tend to drop during meditation practice.
Pricing:
$30 Members
$33 Non-Members
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Event Venue & Nearby Stays
111 W. Magnolia Ave., Longwood, FL, United States, Florida 32750
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