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A perfect way to take time out from life and recharge for two luxurious nights of rest and relaxation at the incredible Heythrop Park. Life can be busy and it is essential that we take some time to really rest and show ourselves some love. What better way than to allow us to lead you though our schedule of mindfulness, meditation, yoga and workshops, designed with your wellbeing in mind. Ideal for anyone looking to reconnect with themselves, connect with like minded people and take some time to relax and renew in these incredibly beautiful grounds.
Whether you have been to retreats before or its your first time, our short breaks are warm, relaxed and accessible for all abilities. We cant wait to welcome you.
Example schedule:
Wednesday 18th
3.30 - 4pm- Retreat welcome
4.15 - 4.45pm - Beginners guide to wellness equipment & positions
5 - 5.45pm- Vinyasa yoga with live music
6.30 - 8pm - Group dining
8.30 - 9.15pm - Embodied movement
9.15 - 9.45pm - METTA meditation
Thursday 19th
8 - 8.45am - Sunrise yoga with live music
8 - 8.45am - Sunrise mindfulness walk
8.45 - 9.15- Energising breath-work
9.30 - 10.30am - Group breakfast
11 - 11.45am - Qigong
12 - 12.45am - Pilates
3 - 3.45pm - Inner engineering workshop
4 - 4.45pm - Dance meditation
5 - 5.45pm - Slo Flo with crystal sound healing
6.30 - 8pm - Group dining
8.30 - 9.15pm - Gong Bath under the stars
Friday 20th
8 - 8.45am - Sunrise pilates
8.45 - 9.30am - Group breakfast
Spa treatments and afternoon tea can be booked in advance to enhance your retreat
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Event Venue & Nearby Stays
Heythrop Park, Chipping Norton, Woodstock, United Kingdom
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