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You don’t need another tool.You need a sanctuary.
A space to soften. To exhale. To feel held.
Rest, Reset & Thrive is a monthly breathwork experience for those carrying too much for too long — emotionally, mentally, energetically.
Even if you’ve mastered “coping,” your nervous system still feels it.
This is your invitation to rest. Not just sleep — soul rest.
🌀 What to Expect:
Conscious Connected Breathwork — rhythmic breathing to clear, release, and reconnect
Somatic Flow + Curated Music — gentle cues to anchor presence without overwhelm
Monthly Soul Themes — intention-led sessions to bring clarity and alignment
Integration Time — space to journal, reflect, or simply receive
Safe, Intimate Group — maximum 10 people, held in emotional safety
This Is for You If:
You're experiencing quiet overwhelm, transition, or burnout
You crave deeper rest and reconnection with your body’s wisdom
You’re curious about breathwork that goes beyond performance
You want a sacred space to come home to yourself
No pressure. No performance. Just presence.
Facilitated by Vanessa Mollard
Trauma-informed breathwork practitioner, somatic guide, and Frequency Architect.
Known for holding emotionally safe spaces where nervous systems soften and self-trust is restored.
This isn’t about healing to keep hustling.
It’s about remembering who you are — beneath the noise.
Event Details
🗓 2nd Tuesday of every month
🕢 7:30pm – 9:00pm
📍 Torquay Community House
🎟 $44 per session | Concession pricing available (please dm for the code)
https://links.vanessamollard.com/TorquayBreathwork
👥 10 participants max
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Event Venue & Nearby Stays
Torquay Community House, 14 Price Street,Torquay,VIC,Australia, Anglesea
Tickets
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