Rest Fest with Emily Opal Smith

Sat Nov 22 2025 at 01:00 pm to 03:00 pm UTC-08:00

#201 - 239 Menzies Street, Victoria, BC, Canada, British Columbia V8V 2G6 | Victoria

One Yoga Victoria
Publisher/HostOne Yoga Victoria
Rest Fest with Emily Opal Smith
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This will be the yin class of your dreams. Join Emily for two whole hours of slowing down to receive and rest. She will guide you into classic yin and restorative postures interspersed with practical tools to actually slow down when you are back out in the world.
This is for anyone, but especially those who experience anxiety, are overthinkers, and always need to be doing something (so, really everyone). You can expect to leave blissed out, with the tools to access calm on a daily basis.

$45+ gst
We have a community fund if you would like to attend but are facing financial barriers. Please email [email protected] to access the fund.
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#201 - 239 Menzies Street, Victoria, BC, Canada, British Columbia V8V 2G6

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