Advertisement
Come to Dingle solo or with friends for a weekend to support and nourish you from the inside out in one of the most beautiful parts of the country 🤩The weekend will include loads of yoga, a breathwork & ice bath workshop, sauna & sea swim on a beautiful beach, lots of nourishing food made with love & plenty of time to connect to yourself & like minded people.
We have a very special guest teacher joining us for the weekend, Linda Casey (Taruni Jyot) You can read Linda’s bio at the end of this post 🤩
Schedule:
Friday Arrival 5.30pm-6pm
6pm: Grounding yoga
7.30pm: Dinner
8.30pm: Restorative & Yoga Nidra with Derbhla
followed by silence until after Saturday morning practice (9am)
💫Saturday:
7.30am: Energising Akhanda yoga with Linda
9am: Breakfast
10am: Breathwork & ice bath with Liz
12-6pm Sauna & sea swim on beautiful private beach & free time to explore
6pm: Restorative Raj yoga with Linda
7pm: Dinner
8pm: Kirtan & Shamanic journey with Kate
💫Sunday:
7.30am Calming inner reprogramming with Linda
9am: Breakfast
10am: Loving kindness meditation &
Closing circle with Derbhla
*
The investment for the weekend is €415 and includes 2 nights shared accommodation, all classes, breathwork & ice bath workshop, sauna and loads of nourishing vegetarian meals made with love.
*Lunch Saturday is not included.
💫 A deposit of €200 will hold your spot
Email Derbhla via [email protected] to book your spot 🤩🙏🏼
Linda’s Bio:
Linda Casey (Taruni Jyot) is a Senior Yoga teacher, Pilates teacher and Reiki practitioner. She is a dedicated student with over a decade of practice, and over 900 hours of teacher training across a variety of yogic styles including Akhanda, Vinyasa, Hatha, Prenatal, Yin, and Nidra. She has studied under Dr Yogrishi Vishvketu and Dr Gaurav Milak and is committed to helping people to improve their lives physically, energetically, emotionally, and spiritually. Linda has a light-hearted approach while honouring the ancient traditions and wisdom of yoga.
Advertisement
Event Venue & Nearby Stays
Réiltín Retreat Centre Dingle, moorstown, Ballydavid ,Dingle, Ireland, Tralee
