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Join me at Splash in Moneymore for my next Rest and Restore Mini Well-being Retreat.During the 3 hours we will spend the morning connecting with ourselves and others through some mindful movement, breathwork, EFT tapping, meditation, journaling, connection and a lovely brunch. All finished off with a cold-water dip in the beautiful cleansing water at Splash with sauna experience too. The dip is completely optional as is the sauna and you are under no pressure if you don't want to.
So looking forward to meeting you all and having a powerful morning of connection, resting and restoring.
Each participant will receive a small gift 🎁
Also check the menu on event attachments on the booking site and advise what your choice of brunch will be. Gluten free options of all choices available.
If you could also bring a yoga/exercise mat, a blanket, optional cushion/pillow, a drink and lots of cosy warm gear for after your dip. A pair of flipflops, beach or swim shoes are advisable also. A spare small towel for the sauna to sit on.
Booking can be made via the ticket link on the event 🧘♂️🙏🧘♀️✨️🌊
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Event Venue & Nearby Stays
Splash, Maghadone Road, Moneymore,Magherafelt, United Kingdom
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