About this Event
This will be a blended experience combining restorative yoga and sound therapy at the end. Restorative yoga is a restful practice that holds yoga poses (asanas) for a longer duration using props like yoga blocks, blankets, and bolsters. It is a practice of deep relaxation that emphasizes the meditative aspect of yoga—the union of body and mind. Through the use of props for support, many of the postures are held almost effortlessly. The restorative yoga prtion of the evnt will conclude with a sound bath in savasana. With the use of therapeutic singing bowls, one may shift into a deeply relaxed state, where time disappears, physical boundaries dissolve, and problems and worries melt away. At the same time, your energy flow is stimulated and senses awakened promoting natural healing processes to occur, leaving you with a feeling of comfort and sense of natural well-being. You're officially invited you to relax, let go, and release through this healing journey as these ancient practices allow your body to clear, align, and detoxify.
Bolsters and blankets will be provided; however mats will be limited! You are welcome and encouraged to bring your own mat for comfort!
Parking:
There is a parking lot right outside the studio as well as plemty of street parking in the surrounding area!
Event Venue & Nearby Stays
ALL LIFE IS YOGA INCORPORATED, 27 Waddell Street Northeast, Atlanta, United States
USD 28.52