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This experience will be guided by the water element, the most Yin element, bringing downward, inward energy allowing you to cocoon in the heated, candlelit studio on a cosy Sunday afternoon. 🌙Welcoming the last full moon of 2024 which arrives on this morning, the cold moon whispers rest & renew & that’s exactly what we will do.
🗓️Wish to join me:
Sunday 15th December
2pm - 5:30pm
REST & RENEW OFFERINGS…
✨Opening MINDFULNESS & PRANAYAMA to help settle & soothe in mind, body & soul.
✨Into a GENTLE WINTERING FLOW bringing softness & ease to our being.
✨SUNSET PAUSE, enjoy a hot drink, maybe connect with one another.
✨Before we offer a path to reconnect with our inner wisdom, alleviate stress and find calm with TRAKATA MEDITATION (candle gazing)
✨Easing into a restful CANDLELIT YIN, allowing you to let go of anything that no longer serves, whilst inviting in hope, growth and abundance before we drop into a soothing YOGA NIDRA, conscious deep relaxation.
✨Awakening slowly with REFLECTION & MANIFESTATION in this powerful moment under the cold moon energy.
✨When you choose to invite movement back to your body, closing with an AFFIRMATION CARD PULL.
And maybe stay for a hot drink & Xmas sweet treats before you step out under the illuminated moon on this winter evening ☃️
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Event Venue & Nearby Stays
Egerton Road South, Heaton Chapel, Stockport, United Kingdom
Tickets
