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Rest & Renew - Candlelit Restorative Yoga WorkshopThis fabulous 2hr Candlelit Workshop, led by the wonderful Sarah Marshall, will give you the opportunity to be guided into a deep state of rest, through supported restorative poses, giving your body a sense of being held and nourished.
The practice will gently open the body, with long-held postures, supported with blankets, blocks and bolsters. Accompanied by soothing music, you will be able to drop into a deep state of stillness, giving your body the opportunity to soften and surrender into a deeper sense of relaxation.
The workshop will finish with a gently guided full body relaxation, leaving your body, mind and spirit feeling renewed and replenished for the week ahead.
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Event Venue & Nearby Stays
Vibe Yoga Donabate, Unit 16, Donabate Town Centre, Dublin, Ireland K36 YK38, Ireland
Tickets