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This is a 75 minute class on Thurs Nov 20th from 6:30-7:45pm. This will be a restorative and restful class to allow our bodies to stretch in a passive way and allow the nervous system to relax so we feel peace and calm. An excellent class for stress management! All equipment is provided but feel free to bring your own mat, blanket or other props (including a warm cup of tea!).
Cost is $25.
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Event Venue & Nearby Stays
15 Parkinworth Pl, Sault Ste Marie, ON P6A 6Y8, Canada, 15 Parkinworth Pl, Sault Ste Marie, ON P6A 6Y8, Canada, Sault Ste. Marie
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