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REST & REJUVENATE WORKSHOP Reset your mind and body ready for a new month ahead.
This workshop will focus on helping you release anything you no longer need to hold on to and reflect on what has been.
Join us through this 2-hour workshop where we will set our intentions for the following month, ground ourselves with some breath work, followed by some mindful movement (a shake out). Dropping into a meditation, before we begin our journey into Yin Yoga and relaxation.
Show up to reset & reflect
Show up for yourself.
https://bookwhen.com/y?entry=c93euh21mceh
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Event Venue & Nearby Stays
Transcend Studios, Bridgewater Mill, Legh Street,City of Salford, Salford, United Kingdom
