Rest & Regulate: Trauma-Focused Yoga Class

Thu Aug 21 2025 at 07:45 pm to 08:45 pm UTC-04:00

Namaste Yoga Royal Oak | Royal Oak

Mindful Empowerment, PLLC
Publisher/HostMindful Empowerment, PLLC
Rest & Regulate: Trauma-Focused Yoga Class
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Join us for a 60-minute gentle, beginner-friendly yoga class designed to regulate the nervous system, relieve stress and anxiety, and heal the body from past trauma.
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Event Venue & Nearby Stays

Namaste Yoga Royal Oak, 3121 Rochester Road,Royal Oak, Michigan, United States

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