Advertisement
A Yoga workshop that explores stillness, invites reflection, and welcomes deep rest.Join our highly experienced and well known Birmingham Yoga teacher, Claire Corfield for gentle Yoga shapes (Yin yoga/asanas), meditation and Yoga Nidra (yogic sleep/guided meditation).
In this workshop we will:
* Learn how to incorporate Yoga into your daily routine.
* Make space for rest and ask what we want and what we uniquely have to offer the world.
* Learn how to restore and recharge energy levels.
* Consciously slow down and make space for stillness.
This will be a wonderfully nourishing experience which can be joined in our intimate and cosy studio space, or live via Zoom.
Booking can be found on the weekly class schedule for October on the website, or via courses on the Glofox App.
This practice is not suitable for pregnancy.
Please contact [email protected] if you have any questions prior to booking.
Om x
Advertisement
Event Venue & Nearby Stays
Yoga Borne, 1406 -1408 Pershore road,Birmingham, United Kingdom
Tickets