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Join us for a cozy 60 minute sound bath and leave feeling ready to take on the rest of your week.What to expect:
- 60 minute guided meditative sound bath
- Journaling prompts for reflection
This is for anyone:
- looking to reduce symptoms of stress or anxiety
- wanting to improve sleep quality and reduce symptoms of insomnia
- simply wanting to relax and take time for themselves for an hour
What is provided:
- Cozy wool yin yoga mats, blankets, bolsters, pillows and lavender silk eye pillows are provided
What to bring:
- Feel free to bring anything for your comfort, such as an additional blanket
- Dress warmly and comfortably; sweats and pj's encouraged!
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Event Venue & Nearby Stays
Egan Business Centre, Egan Business Centre, Upper Dargle Road, Bray, County Wicklow, A98 AE27, Ireland,Bray, Ireland
Tickets
