About this Event
Join us for an intimate, heart-opening mini retreat designed to help you slow down, soften, and realign with your deepest intentions just in time for the Spring Equinox — a portal of renewal, rebirth, and new beginnings.
Together, we’ll gather in a cozy, intentional space to rest the nervous system, open the heart, and plant powerful seeds for what you’re calling in next. Through ancestral cacao, guided meditation, and immersive sound healing, you’ll be gently led into clarity, emotional release, and aligned manifestation.
This is your invitation to exhale, dream, and begin again — supported in community.
Co-hosted by Marili, a psychologist and cacao ceremony practitioner honoring ancient Mexican heart-opening traditions, and Samia, a wellness practitioner and sound healer who will be co-leading the sound bath and guided meditation journey.
Come as you are. Leave clearer, lighter, and energetically reset.
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Agenda:
Welcome + Intention Setting: gentle opening presentation, intention setting, and a meditation to land fully in the space.
Ancestral Heart-Opening Cacao Ceremony: guided ritual with ceremonial cacao, honoring Mexican lineage practices and heart activation.
Mini Sound Healing Immersion + Gratitude Meditation: soft vibrational tones to open the body and calm the mind.
Gentle Movement Reset: light, intuitive movement to circulate energy and awaken the body.
Guided Journaling Ritual: prompts for gratitude, release, and emotional clearing.
Dream + Vision Meditation: guided visualization of your next chapter, goals, and becoming.
Closing Sound Bath + Breath Ritual: deep rest, nervous system reset, and energetic sealing of intentions.
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What is a Cacao Ceremony?
A cacao ceremony is a gentle, heart-centered ritual using ceremonial-grade cacao (pure, minimally processed chocolate) to support relaxation, emotional openness, and intention setting. Unlike regular hot chocolate, ceremonial cacao is prepared traditionally and used in many Indigenous cultures as a spiritual and grounding plant medicine.
In this space, you’ll be guided to sip slowly, connect with your breath, and tune inward. The cacao naturally supports feelings of warmth, clarity, and receptivity — making it a beautiful companion for meditation, reflection, and manifestation work.
No prior experience is needed, and nothing is expected of you other than your presence. You can participate at your own comfort level. Think of it as a cozy, intentional moment to soften, open your heart, and listen within.
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No refunds or credits. All tickets are final sale.
Event Venue & Nearby Stays
Yoga Union Baltimore, 1750 Union Avenue, Baltimore, United States
USD 0.00 to USD 55.20
