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2 hours* Hot Herbal tea on arrival
*15 minute Yoga Flow
*15 minutes Gentle Pilates
*30 minutes Fascia Movement
*30 minutes Yoga Nidra
Guided by Rochelle. Venue may change based on numbers will either be at her studio or somewhere in Howick.
Bring a Blanket, A Pillow, warm layers, socks.
Cost $20 per person.
https://www.corestrength.co.nz/bookings-checkout/rest-and-restore/book
This is something that has been scheduled monthly, next is 20th June.
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Event Venue & Nearby Stays
Core Strength, 66 Uxbridge Road, Auckland, New Zealand 2014, New Zealand