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Sunday 16th November, 16:00-17:30 [doors 15:50]£15 per person
All welcome - no prior experience necessary, just come as you are.
Book your place here through Eventbrite:
https://www.eventbrite.co.uk/e/resonance-of-renewal-a-november-sound-journey-tickets-1839246378429?aff=oddtdtcreator
Let the sounds wash over you as you drift into deep rest, reset your nervous system, open your heart, and recharge.
🍁November is a transitional month — the bridge between the fullness of autumn and the quiet of winter. Nature is shedding, slowing, softening.
🍁The waning moon mirrors this: it’s a time to release, reflect, and prepare for renewal as light diminishes and darkness nurtures introspection.
🍁This makes November a time of deep listening, honest reflection, and gentle communication — all qualities governed by the Throat Chakra.
Energetically, it’s the season of:
-Quiet truth emerging from stillness
-Listening inward
-Letting go of what no longer resonates
-Preparing the inner soil for new growth
This sacred sound journey is 60-75 minutes of deep relaxation will include breathwork & guided meditation as you lay down, whilst allowing the sounds, vibrations and frequencies to wash over you.
Your mind, body and soul will receive what is needed in the moment.
I will use various instruments such as Crystal Singing Bowls, a beautiful bronze Gong, Frame Drum and many more including my voice.
16:00-17:15 [doors 15:50] Sacred Sound followed by 15 minutes for grounding, herbal tea and reconnecting before home.
You will leave feeling rested and nurtured.
Benefits of Sound Healing:
• reduce stress and anxiety
• overall wellbeing
• improve sleep
• balance hormones
• improve memory
• reset the nervous system
• and many more....
What is provided:
Padded yoga mat | Blanket | Eye pillow | Herbal Tea | Grounding snack
What to bring:
Extra blankets | Pillow | Bottle of water | Anything else to make you feel comfortable e.g. thick socks
**Important notice**
This event is not suitable for those suffering from:
• Sound Induced Epilepsy
• Severe Mental Health Disorders such as Schizophrenia
• or anyone in their 1st Trimester of Pregnancy
Free parking at the venue
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Event Venue & Nearby Stays
Culworth Village Hall, Culworth Village Hall, Queens Street, Banbury, OX17 2AT, United Kingdom
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