About this Event
Resistance Training Workshop
Welcome to our resistance training workshop, where you will be equipped with skills to build your strength. Join us for an enriching and transformative experience that brings together the community to build our healthier selves.
✨ Date: Every Wednesday
August: 7, 14, 21, 28
September: 4, 11, 18, 25
October: 9, 16, 23, 30
November: 6, 13, 20
December: 4, 11, 18
✨ Time: 04:30 PM - 05:00 PM
✨ Location: 335-B East Avenue K6, Lancaster, CA 93535 Wellness Community.
Directions: Enter the building, immediately turn left, walk all the way down, and turn right into the Wellness Community.
✨ Gift Card Promotion: Join us for three classes at our Wellness Community to get a free Visa gift card!
✨ Event Highlights: opportunity to train with dumbbells and resistance bands
✨ Recommended for: older adults, anyone interested in strength training, anyone interested in exercise
✨ Contact Us: [email protected]
Event Venue & Nearby Stays
Antelope Valley Wellness Community, 335 East Avenue K 6, Lancaster, United States
USD 0.00
