Resilience: Cultivating Mental Peace, Calm, and Strength (Public Talk)

Fri Nov 22 2024 at 04:30 pm to 05:30 pm UTC-08:00

Spokane Valley Library | Spokane Valley

Darcy Greenwald
Publisher/HostDarcy Greenwald
Resilience: Cultivating Mental Peace, Calm, and Strength (Public Talk)
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In this talk and meditation, we will learn how to harness the power of mental resilience to adjust to life's changing circumstances.
About this Event

Taught by Gen Kelsang Rinzin, resident teacher of Kadampa Meditation Center Washington. Gen Rinzin is an American Buddhist monk, and has been teaching meditation and Buddhist philosophy for over 20 years.

We have within us a reservoir of power – to overcome challenges and obstacles and to find peace and a truly meaningful life. It is our resilience that enables us to harness this power – rather than approaching life rigidly, we learn to happily adjust to life's changing circumstances. In this talk and guided meditation, we will explore what it means to truly accept as well as the clarity of our mind and its role in both our stress and our happiness.

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Event Venue & Nearby Stays

Spokane Valley Library, 22 North Herald Road, Spokane Valley, United States

Tickets

USD 0.00

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