Name: Reset Your Nervous System – Fri 30 Jan Contrast Therapy Workshop
Start: 2026-01-30T15:30:00+00:00
End: 2026-01-30T18:00:00+00:00
Location: The Pump House, Garnier Road

$Reset Your Nervous System \u2013 Fri 30 Jan Contrast Therapy Workshop$

👋 Busy professionals who put everyone else first...
Join a 2.5‑hour Thermalist Method® contrast therapy workshop designed to reset your nervous system.
✅ Science + history explained
✅ Exclusive use of garden spa (sauna, plunge, teepee)
✅ Small group (6 max) + like-minded people
✅ Breathwork + guided contrast cycles
✅ Hydrating drinks + snacks included
**£95** – beginner-friendly nervous system reset
❓ Questions? DM me.