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Reset + Restore EveningNew year, new you!
Taking an evening out from your busy life to reset and restore your mind, body and soul. Taking the time just for you.
The session is 2hrs 15mins, consisting of
* 30 minutes calming yoga
* 45 minutes yoga nidra guided meditation + individual reiki
* 60 minutes sound bath (using gongs, singing bowls, drums, sound therapy bells etc).
A really nurturing session.
Places are limited to just 8.
Please note, this session may not be suitable to you if you have any of the following conditions:
Are in first 3 months of pregnancy;
Any neurological disorders including epilepsy;
Had a stroke/TIA in the last 6 months;
Parkinson's disease and have a deep brain stimulation device fitted;
Any heart issues;
Have a pacemaker fitter;
Severe depression or anxiety;
Have any metal implants.
If you do, please contact us before booking, thank you.
https://bookwhen.com/inbalancefitnessholistics#focus=ev-s0cl-20250118180000
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Event Venue & Nearby Stays
Silver End, Essex, Witham, Essex, United Kingdom
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