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Let's celebrate Spring together with mindfulness practices of movement, breathe, and stillness. We'll end with a community circle and toast.About this Event
I invite you to join our community for a mindfulness practice. This 1hr session will include yoga-vinyasa, hatha, & yin, breathe work, & meditation.
Feel free to bring water, yoga mat, journal, your favorite person & snack.
Email [email protected] to submit $25 payment via zelle or venmo (@yoga4thebx).
Agenda
🕑: 03:00 PM - 03:40 PM
Mindfulness
Info: Practice mindfulness through breathe, movement, & stillness.
🕑: 03:40 PM - 04:00 PM
Community Circle
Info: Enjoy tea & a snack while sharing about anything that came up for you during the practice.
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Event Venue & Nearby Stays
Vida Dance Company, 1232 Castle Hill Avenue, The Bronx, United States
Tickets
USD 28.52
