Reset - Finding Your Power

45 minute breathwork technique designed to compliment a movement series that will leave you open, intentional and exhilarated.

Through guided breathwork and intentional movement, you’ll:

• Release built-up stress and stagnant energy

• Recharge your body with oxygen, vitality, and flow

• Recenter your mind so you leave feeling calm, clear, and grounded

No experience is necessary — just bring your breath, an open mind, and a willingness to let go.

Please bring your own yoga mats!

Event Venue & Nearby Stays

Sala Tree, 135 Atlantic Street, 2nd Floor, Stamford, CT 06901, USA, United States