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Join us for a transformative journey with The RESET Breathwork, a powerful practice designed to reconnect you with your authentic self. THEME: Being Your Own Cheerleader
Using a 3-part conscious connected breathing pattern, this experience blends visualizations, affirmations, somatic release, and intentional music sequencing to bring you to a peak emotional state.
This practice works on a deep level, helping to reset your nervous system, your energy, and your life, offering profound support no matter what challenges or transformations you're currently navigating. It’s about more than just breathwork—it’s about reclaiming the next version of your most authentic self, a true “coming home.”
Following the breathwork, we’ll transition into a soothing Sound Healing session guided by the amazing Tammie. Unlock your potential with Tammie from Meridian Wellness as she guides you into a transformative theta state using crystal-infused quartz bowls. The healing vibrations and frequencies of the bowls will inspire relaxation, dissolve stress, and elevate your overall well-being. Embrace this chance for renewal and profound inner peace!
*60 min. breathwork
*20-30 min. sound healing
Dress comfortably, bring your own yoga mat if you have one, fave blanket, eye mask if you want and journal.
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Event Venue & Nearby Stays
807B North 8th Street, Manitowoc, WI, United States, Wisconsin 54220
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