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Reset & Relax Retreat with Rachel & VictoriaAs we settle into the New Year you are invited to join us for an immersive evening of gentle yoga to reset the mind & body with Victoria followed by an Immersive Sound Bath with Rachel.
Victoria will guide you through a gentle reset yoga practice, suitable for beginners and beyond, to reset the body & mind for the New Year.
Rachel will follow on with a sound bath immersion while you lie or sit comfortably allowing the healing frequencies to relax & rejuvenate you.
We will have time at the end for water & light refreshments. There may be gifts & treats along the way.
Please Bring along:
A blanket (You may want to bring 2 for one underneath you for sound bath)
A cushion if you feel you need one
Eye Mask/pillow (optional)
Yoga Mats will be provided but if you feel you would like to bring your own please do.
WHEN BOOKING PLEASE IGNORE CHILDREN'S DETAILS (Just leave blank or write NA)
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Event Venue & Nearby Stays
Rose Wellbeing Therapies, Galloway House (Suite 16), DG1 4ZZ Dumfries, United Kingdom, Spreadeagle Inn, Galloway Street, Dumfries, DG2 7, United Kingdom,Dumfries
Tickets
