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If you’re ready to feel better, sleep better, move more, and eat with intention—this class is for you. We’ll talk through simple lifestyle shifts that fit into everyday routines, including small nutrition swaps, joyful movement ideas, stress-management tips, and easy ways to build healthier habits without restriction or guilt.A cooking demo will be included, showcasing a nourishing and delicious recipe made with basic ingredients. Join us for a fresh reset, great conversation, and tools to help you feel your best throughout the year.
RSVP to: (623) 471-9355
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Event Venue & Nearby Stays
14719 W. Grand Ave., Surprise, AZ, United States, Arizona 85374
Concerts, fests, parties, meetups - all the happenings, one place.
