Reset & Refocus: A Challenge for High-Performing Women-Virtual-Jacksonville

In my years working with high-performing women, I've noticed patterns affecting their performance and wellness, such as self-sabotage, impostor syndrome, and a lack of self-confidence. If not managed, these patterns might lead to burnout, lack of focus on personal goals, and damaged self-esteem.

In this three-day challenge, you will reclaim your power, reset your habits, and get the tools to succeed in 2024, going from feeling stuck to 'I got this.' You will manage your blocks and focus on the goals that are important for you.

CHALLENGE-SPECIFIC GOALS

• Understand the roots of the high-performing woman archetype and its limiting patterns (e.g., perfectionism, people-pleasing).
• Confront impostor syndrome and move past paralysis.
• Learn to manage insecurities and develop self-confidence.

ELEMENTS INCLUDED IN THE CHALLENGE

Three live group coaching sessions (1-hour duration.) They will take place on the following dates:

• Tue, January 2nd , 7:00 PM EST
• Wed, January 3rd , 7:00 PM EST
• Thu, January 4th, 7:00 PM EST

Daily exploratory assignments.

(*) After registering, you will receive Zoom invitations for the four sessions.

SESSION TOPICS

DAY 1: GOAL-SETTING AND SELF-SABOTAGE DIAGNOSIS

The kickoff: Goal definition and identification of your mental blocks.

DAY 2: TAME YOUR INSECURITIES

Detect when and how fear stunts us and learn a 4-step strategy to manage it, overcoming self-sabotage and impostor syndrome.

DAY 3: RESET AND REFOCUS.

Learn and adopt the set of beliefs needed to reach extraordinary goals. Discover the power of focus, addressing procrastination, lack of direction, and low productivity.

ABOUT ME

My name is Rodolfo Alvarez. I'm an engineer and certified wellness and sexology coach working with individuals and organizations like schools, non-profits, and major companies like PepsiCo and McKinsey.

I've been in the wellness field since 2010, and my work has taken me across the world, including Chile, Mexico, Canada, and the U.S.

Event Venue & Nearby Stays

Jacksonville, United States