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SAVE THE DATE!REGISTRATION INFO COMING SOON!
Competition benefitting Youth Focus & PDY&F Community Garden
Partner WOD - RX, SCALED & BEGINNER Options
Teams can be F/F, M/M or F/M
$50.00 PER TEAM
AMRAP 20 - SPRINT & SANDBAG THROWDOWN
- 400M RUN
- 20 SANDBAG CLEANS
- 400M RUN
- 40 BURPESS OVER SANDBAG
- 400M RUN
- 20 SANDBAG SQUATS
(400M Run Together, 1 Partner Works/1 Partner Rests on Sandbag)
Get the kiddos Involved too!
Special 10 Minute AMRAP open to all kids!
'Be the Change to Make a Change"
Find out more about these two great organizations:
https://www.youthfocus.org
https://pdyandf.org
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Event Venue & Nearby Stays
1105 Park Ter, Greensboro, NC, United States, North Carolina 27403
