Replenish & Recharge: A Mindfulness Workshop for HR & People Leaders

Sun Mar 02 2025 at 10:00 am to 12:00 pm UTC-08:00

Inner Seed Meditation & Healing | Palo Alto

Innerseed
Publisher/HostInnerseed
Replenish & Recharge: A Mindfulness Workshop for HR & People Leaders
Advertisement
A yoga and networking event for HR executive, coach, or workplace leader.
About this Event

As an HR executive, coach, or workplace leader, you dedicate yourself to supporting others—navigating challenges, resolving conflicts, and carrying emotional burdens that often go unseen. This workshop is designed just for you—a restorative space to release stress, shed guilt, and focus on your own well-being. Through a mix of yin yoga, guided visualizations and meditation you’ll let go of what’s weighing you down and refill your cup with renewed energy and balance. Stay afterward for some meaningful conversations in a relaxed, friendly space to connect, share, and unwind with like-minded professionals.


We will limit to max 10 people
Mathilde Pribula

I’m a meditation guide and career strategist dedicated to helping individuals—and particularly HR and People leaders—transform their lives and careers from the inside out. Drawing on visual meditation, yin yoga, and mindfulness, I empower you to uncover hidden truths that spark your deepest aspirations. Whether you’re battling anxiety, feeling stuck professionally, grappling with health issues, or longing for a more profound self-connection, I can guide you through practices designed to help you find clarity and peace.

With training in MBSR (Mindfulness-Based Stress Reduction) and BPI, plus certifications in reiki, yin, and restorative yoga, I bring a holistic perspective to my sessions. My 15 years of interviewing and coaching Chief People Officers have given me firsthand insight into the unique challenges HR and People leaders face—resolving conflicts, navigating tough conversations, and bearing emotional burdens that often go unseen. I teach both group and private classes in Palo Alto and Menlo Park, offering a supportive space to decompress, refocus, and cultivate resilience.


Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Event Photos
Agenda

🕑: 10:00 AM - 11:00 AM
Yin Yoga and Meditation
🕑: 11:00 AM - 12:00 PM
Networking & Tea
Advertisement

Event Venue & Nearby Stays

Inner Seed Meditation & Healing, 2180 West Bayshore Road, Palo Alto, United States

Tickets

USD 99.00

Sharing is Caring:

More Events in Palo Alto

Espresso 101 Workshop - Seattle Coffee Gear | PALO ALTO, CA Location
Sat, 01 Mar, 2025 at 10:30 am Espresso 101 Workshop - Seattle Coffee Gear | PALO ALTO, CA Location

Seattle Coffee Gear | Stanford Shopping Center

Technical Directing for TV: TriCaster Basics
Sat, 01 Mar, 2025 at 01:00 pm Technical Directing for TV: TriCaster Basics

Midpen Media Center

Art & Wine at Coleridge Luxe - a Special Open House by Maggie Ma
Sat, 01 Mar, 2025 at 02:00 pm Art & Wine at Coleridge Luxe - a Special Open House by Maggie Ma

154 Coleridge Ave

Espresso 101 Workshop - Seattle Coffee Gear | PALO ALTO, CA Location
Sat, 01 Mar, 2025 at 03:00 pm Espresso 101 Workshop - Seattle Coffee Gear | PALO ALTO, CA Location

Seattle Coffee Gear | Stanford Shopping Center

From Tallis to Tavener: 500 Years of British Choral Music
Sat, 01 Mar, 2025 at 07:30 pm From Tallis to Tavener: 500 Years of British Choral Music

All Saints Episcopal Church, Palo Alto

American AI Breakfast: Investors & Founders Meetup
Sun, 02 Mar, 2025 at 08:30 am American AI Breakfast: Investors & Founders Meetup

Philz Coffee

Blossom and Fit4Mom SV Closwap
Sun, 02 Mar, 2025 at 10:30 am Blossom and Fit4Mom SV Closwap

Blossom Birth & Family

Berkeley Wedding Fair - Free Tickets Available
Sun, 02 Mar, 2025 at 12:00 pm Berkeley Wedding Fair - Free Tickets Available

Palo Alto Crowne Plaza Hotel

Re:fashioned a Play Date
Sun, 02 Mar, 2025 at 01:00 pm Re:fashioned a Play Date

The Museum of American Heritage

From Private Home to Public Space: The Founding of Gamble Garden
Sun, 02 Mar, 2025 at 02:00 pm From Private Home to Public Space: The Founding of Gamble Garden

Palo Alto Art Center

2025 IMRC Annual Supporters Iftar
Sun, 02 Mar, 2025 at 04:30 pm 2025 IMRC Annual Supporters Iftar

Mitchell Park Community Center

American AI Breakfast: Investors & Founders Meetup
Mon, 03 Mar, 2025 at 09:30 am American AI Breakfast: Investors & Founders Meetup

Coupa Cafe - Ramona

Palo Alto is Happening!

Never miss your favorite happenings again!

Explore Palo Alto Events