REPLENISH: A Day of Stress Relief.

Sun Feb 02 2025 at 09:00 am to 04:00 pm UTC-03:30

St John's, Newfoundland | St. John's

Ocean Yoga
Publisher/HostOcean Yoga
REPLENISH: A Day of Stress Relief.
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Feeling EXHAUSTED? OVERWHELMED? Like the WEIGHT of the WORLD is on your shoulders?
This one-day retreat allows you to escape the hustle, exhale the stress, and reconnect with yourself.
Whether you are juggling a demanding career, the demands of parenting, supporting others as a caregiver, or simply searching for a way to reset, this transformative experience will leave you feeling recharged, renewed, replenished, and ready to face life with peace and purpose.
What’s waiting for you at this unique Retreat?
➡️Restorative yoga to release tension
➡️Soma breathwork to revitalize your spirit
➡️Reiki healing to balance your energy
➡️Guided meditation to calm your mind
➡️A self-compassion workshop to nurture resilience
Why Attend?
Because you deserve to feel:
🌟 Calm in your mind
🌟 Relaxed in your body
🌟 Energized in your spirit
This retreat will be facilitated by:
👉Jody Williams of Ocean Yoga & Mindfulness, Certified in Advanced Trauma-Sensitive Mindfulness, Yoga and Positive Neuroplasticity.
👉Nadine Emberley of Reiki on the Rock, Certified Reiki Master Teacher and Yoga and Soma Breath®️ Teacher.
📅 Spots are LIMITED, and they’re filling FAST.
Don’t wait until it’s too late—this is your opportunity to finally put yourself first.
🎟 Secure your place now!
For more information, including Client Reviews, or to purchase tickets, visit: https://nourish2024.my.canva.site/beyond-blissed

📍 Location: We are securing our location: TBA
🕘 Time: 9:00 AM – 4:00 PM
🎟 Tickets: Early Bird $88/Regular $108
💬 Tag a friend who deserves a day to recharge and join us for this transformational retreat!
Your Facilitators:
Jody Williams - Ocean Yoga & Mindfulness
www.jodywilliams.ca/
[email protected]
Nadine Emberley - Reiki on the Rock
www.reikiontherock.com
[email protected]


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Event Venue & Nearby Stays

St John's, Newfoundland, 85 Bond St, St John's, NL A1C 1T3, Canada,St. John's, Newfoundland and Labrador

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