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Rep & Rise Strength- Full-body strength workout using rotating stations
- Countdown style: complete each station within set reps/time
- Targets all major muscle groups for toning and endurance
- Builds strength, confidence, and energy
- Fun, fast-paced, and suitable for all fitness levels
Classes are $15 and must be prepaid at least 3 days before the session. Payments are non-transferable and non-refundable. Secure your spot early to join the fun!
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Event Venue & Nearby Stays
129 Aberdeen Rd, Bridgewater, NS B4V 2S7, Canada
