Name: Renewal - DMCO Breathwork Ceremony
Start: 2026-01-18T17:00:00+01:00
End: 2026-01-18T19:00:00+01:00
Location: VENA.studio

I warmly invite you into a shared journey where the breath becomes your guide through inner landscapes, spaces where the body and mind can gently soften, open, and release long-held patterns.
At the beginning of the year, we naturally slow down, let go of accumulated tension, and open space for what wants to emerge next. This ceremony offers a moment to pause, reconnect with your body, and consciously set an intention for the months ahead.
Held in a calm, candlelit circle, you will be guided through a gentle yet profound breathwork experience designed to regulate the nervous system and access deeper layers of awareness.
Safely and at your own pace.
This is a return inward, to your core truth, held in a safe, warm, and supportive environment.
Through breath, music, movement and 5 DMCO Phases, layers begin to fall away. There’s nothing you need to fix, prepare, or perfect. Showing up is enough and it matters.
Choosing to meet your resistance with courage is a powerful act. Not just for you, but for your loved ones and the collective.
No prior experience is needed.
You are invited to arrive exactly as you are.
This is a space for:
- grounding and emotional release
- nervous system regulation
- inner clarity and presence
- planting intentions for real, embodied change
The session concludes with time to rest, integrate, and share tea together.
The ceremony will be guided in English.
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Facilitator:
Adrianna Juszczyszyn
Certified Buteyko Method & DMCO Breathwork Instructor
Herbalism & Phytotherapy Graduate
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Date
18.01.2026
Time
17:00 -19:00
Location
VENA.studio
Księcia Józefa Poniatowskiego 2/1, Wrocław
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Group size
Limited to 8 participants!
Investment in yourself
100 zł / person
(cash or BLIK)
Reservations
Please write me on Messenger or WhatsApp: 696 786 381
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Please bring:
Comfortable clothing · eye mask or scarf · reusable water bottle
(Warm socks recommended - the space is barefoot.)
Provided:
Mat · blanket · pillow · filtered water
Herbal tea & light refreshments after the ceremony
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If you have any questions, feel free to message me:
Messenger, WhatsApp: 696 786 381 or
e-mail: [email protected]
I look forward to seeing you soon !