Renew Yourself - Yoga and Life Coaching Day Retreat

Your hosts will be certified life and self-worth coach, Rosie Milsom and qualified Yoga Teacher & Holistic Therapist, Victoria Clowes.

The theme of this summer retreat will be embracing inner strength, building your confidence, cultivating self-compassion and renewing your personal growth.

As the summer holidays begin, take some time for you to dive deep into some nurturing self-care and life coaching, as we celebrate the season of renewal and growth.

Your ticket will include:

• Healthy smoothie and hot drinks on arrival and throughout the day.
• An opening circle to welcome everyone to the space and set our intentions for the day.
• An empowering life-coaching workshop on increasing self-belief, releasing self-criticism and manifesting a life of growth and renewal.
• Two gentle Yoga flow sessions (morning and afternoon) to help calm the mind, connect to yourself and increase wellbeing (suitable for all abilities and yoga mats provided).
• A guided meditation to increase confidence, self-worth and peace.
• A healing sound bath to help you let go of stress and anxiety.
• A delicious, healthy lunch (and maybe a treat or two!) - dietaries will be catered for.
• A fun afternoon craft activity base don the theme of the retreat.
• The chance to connect and chat with like-minded women in calm, beautiful surroundings.
• A small goody bag for you to take home.

You will leave the day feeling closer to your best self, and with a sense of renewed hope and strength for the season ahead.

All for just £69 per person if booked on early bird by 13th July.

£79 thereafter.

Places are limited as it's an intimate rural venue.

Option to purchase vouchers towards the cost if you want to gift someone (or have them gift you).

We also have a deposit option if you want to spread the cost - contact [email protected] for more info.

We can't wait to welcome you.

Rosie & Victoria

Event Venue & Nearby Stays

ST15 8RL, The Hideout Creative Space, Hilderstone, United Kingdom