
About this Event
Release tension, relax deeply, and renew your body and mind in this calming practice. Supported by props, each pose is held for 10 minutes or more to gently stretch, activate the parasympathetic nervous system, and promote restful stillness. Perfect for better sleep, pain relief, and a sense of renewal.
Event Venue & Nearby Stays
122 Market Square, 122 Market Square, Newington, United States
USD 28.52