Advertisement
"Swept into nature's calm, the soul stills as clouds move on"-Angie Weiland CrosbyNature in itself provides numerous benefits to our mental and physical well-being. Come out to Ijams on December 21 from 10am-12pm for a Renew in Nature meditative workshop that will begin with a slow yoga flow that will transition into a beautiful sound bath experience at the Visitor Center, and will end with a peaceful forest bathing session.
Yoga, sound baths, and forest bathing all have proven benefits for both our physical and mental well-being, including stress reduction, boosting mood, promoting mindfulness, enhanced focus and concentration, and many more!
Tickets for this event are $40 per person. Please bring a yoga mat with you for this workshop. You can also bring a journal for the forest bathing portion of the workshop and a pillow or eye covering for the sound bath if you would like.
Must pre-register for this event. This event will take place at the Ijams Visitor Center.
Advertisement
Event Venue & Nearby Stays
2915 Island Home Ave, Knoxville, TN, United States, Tennessee 37920
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
