About this Event
Join us for a warm and welcoming 50-minute gentle yoga class designed for every body, whether you’re brand new to yoga or looking for a softer way to ease into your weekend.
We’re partnering with Flow State Holistic Health to bring our communities together for a morning of movement, connection, and intention. Expect slow stretching, mindful breathwork, and grounding sequences perfect for a winter reset.
This class is intentionally accessible and supportive, with an emphasis on feeling good in your body rather than pushing or striving. With space for only 8 mats, the experience will feel intimate, calm, and personalized.
After class, everyone is invited to stay for coffee, tea, or cocoa and connect with new faces in a relaxed, welcoming environment.
Event Venue & Nearby Stays
Flow State Holistic Health, 8025 Bonhomme Avenue, Clayton, United States
USD 0.00
