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Relieve & Restore: A 3-Week Yoga Course for Hip & Low Back PainThis 3-week course is designed to help you heal and strengthen your hips and low back through gentle yoga and core-focused exercises. Perfect for those recovering from injury or dealing with herniated discs, you’ll learn techniques to relieve pain, improve flexibility, and build stability. Gain tools for long-term recovery in a supportive, guided environment.
No prior yoga experience needed!
Dates/Time/Location:
Saturdays - January 17th, February 21st and March 21st
6:00pm-7:30pm
at Soul Tree Yoga ~ 1280 Centaur Village Dr, Lafayette, CO
Investment:
$150 full 3 week series, $60 individual session
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Event Venue & Nearby Stays
1280 Centaur Village Dr, Lafayette, CO, United States, Colorado 80026
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