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Release stuck energy with TRE movements and reset the nervous system through a guided meditation with Lynn Dao.About this Event
DONATION BASED EVENT
- FREE TO VETERANS -
- FREE TO SEXUAL ASSUALT SURVIVORS -
Release to Peace - The first half of class focuses on releasing stored tension from the body in a natural way, through neurogenic tremors. This allows any pent up energy and stress to dissolve. In the second half, you'll lay down for a specific type of guided meditation called yoga nidra to restore peace to the body and mind. A seed of intention is planted into the subconscious as the guided meditation and a steady drumbeat lures your brain into a deeply relaxed theta state.
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Event Venue & Nearby Stays
ReVibeU Wellness Spa, 725 South Rural Road, Tempe, United States
Tickets
USD 0.00
