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Every Wednesday inside Old St Peter's Church.Two sessions: 10am and 11:15am
Bring: A cosy blanket and/or pillow. ?
Group hypnosis leverages the power of collective relaxation to guide participants into a calm, focused state.
Here's a breakdown of how it works and what you can expect:
Welcoming Atmosphere:
Upon arrival, you'll find a comfortable, supportive environment where everyone gathers to unwind. The facilitator will welcome everyone and provide an overview of the session.
Relaxation Induction:
The session begins with a guided relaxation exercise to help clear your mind and relax your body. You'll be encouraged to sit or lie down comfortably as the facilitator uses calming language and imagery to lead the group into a peaceful state.
Hypnotic Suggestions:
Once in a relaxed state, the facilitator will provide positive suggestions designed to promote well-being and achieve specific goals like reducing anxiety or enhancing relaxation. These suggestions will resonate with the entire group, but each person will experience them uniquely.
Return to Awareness:
After the hypnotic portion, the facilitator will gently guide the group back to full awareness, leaving you feeling refreshed, calm, and rejuvenated.
Post-Session Reflection:
You'll have a chance to reflect on your experience and discuss it with the facilitator or other participants if you'd like.
By joining with others in a group hypnosis setting, you'll benefit from shared energy and support while discovering how powerful deep relaxation can be. If you're bringing a friend, they can add to your comfort and make the session even more enjoyable!
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Event Venue & Nearby Stays
Founders Park New Zealand, 87 Atawhai Drive,Nelson, New Zealand
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