About this Event
As November settles in, the days grow quieter, the air cooler, and nature turns fully inward. This is the season of deep release — a time to shed what feels heavy, to exhale the year that’s been, and to return to your own steady rhythm within.
Quantum Bodywork is a transformative blend of conscious connected breath, intuitive movement, sound activation and energetic healing. Together, these elements support you in releasing stress and emotional weight while restoring balance and inner calm.
- Through the breath, you awaken energy and open emotional pathways.
- Intuitive movement allows that energy to flow, freeing what’s been held in the body.
- Sound activation gives expression to what words cannot, harmonizing your emotional field.
- Energy work brings everything back into coherence, grounding you in peace and presence.
The session unfolds through five activation rounds and five integration rounds — a rhythmic dance between awakening and rest. We activate through breath, movement, and sound, awakening what’s been waiting to move. Then we integrate through silence, stillness and presence — the medicine of deep peace.
The final integration phase is the longest and most spacious — a time to soften fully, to let the body absorb and anchor the transformation. You’ll leave feeling lighter, clearer and deeply at ease.
This journey is for you if you’re feeling tense, restless, or emotionally full — or if you simply sense it’s time to release and reset.
You’ll leave grounded, open, and reconnected to yourself — with a calm nervous system and a clear, peaceful mind.
No previous experience is needed — just bring comfortable clothes, water, and your willingness to breathe and let go.
November is nature’s invitation to pause, to surrender and to find renewal in stillness.
Come to release.
Breathe into peace.
Leave reconnected.
Event Venue & Nearby Stays
Breathing Space - Yoga & Pilates Studio, Cork Street, Dublin 8, Ireland
EUR 54.60 to EUR 59.97
