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Breathwork is a powerful and energizing healing practice that assists in releasing deeply held patterns in the emotional, mental and physical bodies. Through the practice of inner exploration guided by your own breath, you may gain access to altered states of consciousness, and through this, the potential for transformation of old or stuck patterns which in turn frees up your life force (prana) and brings in more energy and a sense of aliveness.We use surround sound headphones for each person and optional blindfolds to create a truly intimate inner transformational process. Additionally, essential oils and other luxuries may be offered in class, such as playing sound bowls or the gong.
Release | July 11, Thurs, 6-7:30pm
Release is about deep release of tension and conditioning from the deep core (psoas muscles), as well as emotional and mental releasing of tension as well.
$25/class
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Event Venue & Nearby Stays
947 Main Street, Barboursville, WV, United States, West Virginia
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