About this Event
🔊 Release & Sound: A Guided Spring Renewal 🔊
W/ Me'Chele & Sylvia
Join us for a transformative sound bath + journaling experience featuring the Release & Let Go journal prompt.
✨ Theme: Renewal & Rebirth ✨
Spring is the perfect time to release, reset, and embrace new beginnings. Through healing sounds, guided reflection, and deep relaxation, we will create space for growth and transformation.
🎶 What to Expect:
🔹 Immersive sound bath experience
🔹 Guided journaling featuring Prompt #6: “Describe an experience where you felt stuck in a negative emotion. What thoughts or beliefs were you holding onto?”
🔹 Reflection on "What am I ready to let go of in order to blossom into my fullest potential?"
🔹 Soothing 528 Hz healing frequencies for renewal
📍 Location: 3601 Lee Rd
📅 Date: April 6th
⏰ Time: 9 AM
Bring your Release & Let Go Journal! Available via link in bio or in-office.
Are you ready to release and step into renewal? Drop a 🌸 in the comments if we’ll see you there!
#ReleaseAndSound #GuidedRelease #SoundBathHealing #RenewalAndRebirth #SpringAwakening #ReleaseAndLetGo #HealingThroughSound
Sound Bath Disclaimer
To ensure a peaceful and respectful experience for everyone:
- Doors will be locked, and entry will not be permitted once the sound bowls begin. Please arrive early to settle in.
- Remember, sound baths are a meditative practice designed to support relaxation and personal reflection. We kindly ask all participants to honor this space and be mindful of others' processes.
Much gratitude for your understanding and cooperation! 🙏🏾
Event Venue & Nearby Stays
M Frierson Therapy, 3601 Lee Road, Shaker Heights, United States
