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Join Cheney weekly for Renewal and Release Alchemy Yoga with Energy Healing. Cheney is a 200 hour Yoga Alliance Certified teacher, Energy Healer and Card reader.Cheney offers a sacred space to let go, renew, and tap into the alchemical power within you.
In this deeply nourishing & rejuvenating practice, I blend the ancient wisdom of yoga with profound energy healing techniques. Through a fusion of yoga postures, breathwork, meditation & mindful movements, you will embark on a journey of inner renewal & release and explore the alchemical nature of your body, mind, and spirit.
As you flow through purposeful sequences, you will tap into the innate wisdom of your body, releasing tension & stagnant energy, while cultivating a sense of deep relaxation and rejuvenation.
I incorporate techniques to harmonize & balance your energetic system. Through gentle touch, intention setting, & energy awareness, you will experience the transformative potential of aligning your body's subtle energies.
Whether you are seeking physical release, emotional healing, or a deeper connection with your inner self, this class is designed to support your journey. Open to practitioners of all levels.
So what might a class with me look like?
Class begins with an energy cleansing of the auric body using sage or Paulo Santo and a introduction to the classes focus. You will be guided through breathwork and begin to deepen your connection with your body and tap into its innate healing abilities.
Before class begins, you will find an angel card under your mat with specific guidance for you (Each student chooses their own mat and subconsciously you were drawn to the message spirit most needs you to hear).
As you flow through class, guidance and wisdom will be shared relating to the classes theme along with any adjustments need by students. Energy healing is provided throughout the class to each individual student. The spceficially cultivated sequence of yoga postures will work to activate and balance specific energy centres in the body to allow you to further tap into your bodies own healing powers.
The latter end of the class you will be taken into deeper more yin (restorative) postures. Often people can experience a surge of emotions during these postures as energy blockages are cleared and stored emotions come up to be released.
Class is closed by revisiting your unique message from spirit and allowing any further guidance around this message to come through. As a result of the energy work and yoga principles applied through class, your energy centres will be opened and you will be more open to receive intuitive guidance around your message. We finish with a meditation and deep relaxation to allow the body to continue its healing.
Anybody who has any further questions around their message at the end of the class is welcome to ask Cheney any questions.
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Event Venue & Nearby Stays
The Wellness Barn, Marlow Barns, Pump Lane North,Marlow, Buckinghamshire, United Kingdom
